Just Breathe

10/07/2023 22 min Temporada 1 Episodio 6

Listen "Just Breathe "

Episode Synopsis

What works for some doesn’t always work for others, but today’s episode is a continuation of our mental health talk where I share a little bit about what helps me outside of medication and the physical side of it. Sometimes we just need to breathe and remember that we are enough by just existing because we were created for a purpose. ✨