Today's Guest:  Lex Reilly — From Soldier to 'Souldier'From the battlefields of Afghanistan to his journey of recovering from physical and mental fatigue, Lex Reilly has lived experiences that challenge the edges of human resilience. He’s worked with Dr. Joe Dispenza & his team and guided thousands through the transformative power of connecting with themselves and nature.In This Episode, We Discuss:🌪 The Impacts of PTSD⚒️ Lex’s 5 top tools for surviving in the wilderness🌳 Stress-Reducing Properties of Connecting with Nature🤝 The Vulnerabilities and Courage in Seeking Help🔥 The Power of Presence and Connection Through Fire ⚙ Taking Charge to Create a Life You Truly Want🌻 The Beauty & Peace of the Mundane... and much more.To connect with Lex Reilly:* Instagram: https://www.instagram.com/lex.reilly/* YouTube: https://www.youtube.com/@LDRWild* Website: https://compelled.com.au/ For Ash Perrow:* Website: http://www.ashperrow.com* Linktree: https://linktr.ee/ashperrowListen to Music on Spotify:* https://spoti.fi/3oobMHq Social Media Links:* Facebook: http://www.facebook.com/ashperrow* Instagram: https://www.instagram.com/ashperrow 

Ver todos los episodios