Beyond This Podcast Trailblazing: Dr Nerosha Laher Darsot on Running, Discipline & the Mental Game Beyond the miles, it’s about the mindset! Dr Nerosha is a trail runner whose story is less about chasing podiums and more about building the kind of discipline that carries you through both the mountains and the everyday. From the first sunrise runs to the toughest uphill climbs, Nerosha shares how trail running has become her teacher — shaping her patience, resilience, and ability to keep going when the path gets unpredictable. She talks about training the mind as much as the body, the quiet power of consistency, and why discipline is the real victory beyond any finish line. Whether you’re a runner, a walker, or simply navigating your own steep hills in life, this episode will remind you that discipline is not a restriction — it’s a freedom and that sometimes, the hardest trails lead to the most beautiful views. #runnersguide #trail #pod #z #runners #trails #gym #fitlife#BeyondThisPodcast #zaheerahbhamismail #TrailRunningDiscipline #RunYourRace #ResilienceInMotion #MindOverMiles #discipline #perseverance

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