EP 78. Letting Go of the Old You

06/01/2025 17 min

Listen "EP 78. Letting Go of the Old You"

Episode Synopsis

Is it really "new year, new me" if you're carrying the same thoughts, beliefs and patterns with you? Let's let them go and leave them where they belong.

What are you letting go of?

EPISODE RESOURCES:
Fear of Failure conversation with Cassandra Rosa: https://www.instagram.com/reel/DDxpslPJ1hN/?utm_source=ig_web_copy_link
Post about "calendar year": https://www.facebook.com/share/p/15Fep9DTGr/

CHAPTERS:
00:00 New Year, New Intentions
02:45 Letting Go of the Old Self
05:58 Embracing Change and Fear of Failure
08:59 Auditing Your Life for Growth
12:01 Nourishing Your Creative Potential
14:53 Creating Your Legacy

CONNECT WITH ASHLEY-ANN:
Website: https://www.thestudiopress.co/
Instagram: https://www.instagram.com/wordsbyashleyann
Youtube: https://youtube.com/@beyodsurface.podcast

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