Listen "112. Navigating Grief and Trauma in Today's World | Stacy Schaffer, Licensed Counselor"
Episode Synopsis
What happens when the silence you kept for decades finally finds a voice—and that voice becomes the very thing that heals you?In this powerful episode, I sit down with Stacy Schaffer, Licensed Professional Counselor and author of With Love from a Children’s Therapist, to explore what it means to break generational silence, heal from childhood trauma, and help children become less hurting adults. Stacy opens up about losing her mother at a young age, surviving a year-long trauma she never spoke about until three decades later, and how telling her story became an act of radical self-compassion and truth-telling.Together, we dive into the grief that shapes us, the courage it takes to tell the truth, and the healing that happens when we finally stop hiding behind resilience. From her work as a children’s therapist helping young people process grief and anxiety, to her own journey of reclaiming her voice, Stacy offers profound insight into the power of vulnerability, authenticity, and emotional intelligence.Topics we explore:Healing from childhood trauma and generational silenceGrief, loss, and the mother woundRecognizing trauma in children before it becomes generationalThe courage to speak your truth and own your storyInner child healing, self-compassion, and emotional resilience🎧 Tune in for a deeply moving, hopeful conversation about what it means to do the inner work—for ourselves, for our children, and for the generations to come.Social Media: https://www.instagram.com/wordsbyashleyann/https://www.tiktok.com/@wordsbyashleyannhttps://thestudiopress.co/Connect with Stacy: https://www.instagram.com/hoperestoredhttps://authorstacyschaffer.com/Chapters00:00 Introduction to Stacey's Mission02:32 The Journey of Sharing Her Story08:30 The Impact of Vulnerability in Therapy14:46 Navigating Grief and Loss22:44 Independence vs. Interdependence in Relationships25:47 Children's Trauma in Today's Society26:11 Navigating the New Parenting Landscape28:18 Understanding the Unique Challenges of Today's Youth32:22 The Importance of Authenticity in Parenting35:52 The Ripple Effect of Sharing Our Truths43:28 Curiosity, Courage, and Compassion in Healing
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