Listen "EP16: Overcoming Shame and Finding Authenticity with Drewe Broughton"
Episode Synopsis
In this episode, we sit down with Drewe, a former professional footballer turned high-performance coach, as he opens up about the challenges of being a man in today's world. Drewe shares a powerful story about his son’s struggle with expressing his emotions, shedding light on the critical importance of validating rather than suppressing feelings. We dive deep into the complexities of modern masculinity, exploring the societal pressures men face, the emotional isolation in professional sports, and the need for authentic leadership in football. Drew also reflects on his personal journey of overcoming addiction and emotional numbness, which shaped his coaching philosophy focused on authenticity and addressing deeper emotional issues. This conversation offers profound insights into the power of emotional health and true connection, both on and off the field.Episode Highlights:01:08 - Validation Over Suppression07:05 - Toxic shame often begins with “you are” statements11:13 - Men need more spaces to be real13:45 - Healing through Return to Authentic Self18:51 - Distinguishing between ego, sabotage, and raw competitive fire23:10 - Why the absence of positive male figures can impact personal development26:56 - Support Systems in Professional Football29:16 - The Business of Football and Its Challenges31:53 - Authenticity in Leadership36:58 - Psychological support is essential in leadership40:38 - Dis-ease stems from misalignment44:08 - The Connection Between Fear and Control49:17 - Political and Cultural Pushback52:22 - Consequences of Inauthenticity54:26 - Authenticity Heals More Than The Body57:29 - Performance Coaching Is About Revelation, Not Instruction59:18 - The magic formula for success and inner peace01:04:40 - 3 Powerful Steps to Transform Your LifeLearn more about DreweWebsite: https://www.sweatandcourage.com/Instagram: https://www.instagram.com/sweatandcourage/Facebook: https://www.facebook.com/coachfear/LinkedIn: https://www.linkedin.com/company/sweatandcourage/Follow us on Facebook: https://www.facebook.com/profile.php?id=61569194087083
More episodes of the podcast Beyond the Shed: Expanding Horizons in Men's Conversations
EP19: From Sheds to Stages: An Inside Look at Fame, Family, and Resilience with Brian Conley
22/06/2025
EP14: Climbing Everest: Lessons in Life, Connection, and Transformation with Deri Llewellyn-Davies
11/04/2025
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