Today we talk about what happens to your brain during a sugar binge and how long this lasts.  Things we love:  🥬 Supplements we recommend:  Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit    Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail  GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support  Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link)  🪛 Tools Keto Mojo Ketone Tester  📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU  Become a Keto Coach? https://l.bttr.to/i1lrx      KM Health Coaching is an affiliate for some of these companies and may make commission.   

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