Ep. 74You need to make your house messier before you make it cleaner, just like you need to do some bad workouts before they feel good It's the messy middle steps that really add up AND will truly last!In this short episode, I share with you the key messy middle steps and how you can make them countYOU GOT THIS!!_____________________________________________________ Thanks so much for listening!SUBSCRIBE to keep giving yourself these healthy mindset reminders to keep going when it gets tough. FREE HEALTHY RECIPE BOOK--> https://www.deepikefitness.com/MY YOUTUBE --> https://www.youtube.com/channel/UCxZJaip0awZg0bbdOZcQ-NASend us a text

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