Getting back on track, starting that workout your dreading..or starting your weight loss journey can be hard and challenging to start But once you get through the hard initial part, it can and will get easier! In this episode, I share with you some motivations and tips to push through when you don't feel like it!  For more about the 8 week accelerator program to set you up for sustainable weight loss click the link below or watch my 30 minute masterclass to see if it's for you!8 WEEK Coaching Program 3 Secrets to FOREVER Weight Loss!! (Masterclass training hosted by Deidra) ----> (CLICK HERE) Send us a text

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