50. 3 reasons to stop giving up on yourself

03/07/2022 18 min Temporada 1
50. 3 reasons to stop giving up on yourself

Listen "50. 3 reasons to stop giving up on yourself"

Episode Synopsis

In this solo episode, I get vulnerable and raw with you when I feel like giving up myself.  These 3 reminders I needed to tell myself and I hope you benefit from hearing too. Thank you for listening and please, don't give up on yourself...YOU DO GOT THIS!  3 Steps to Sustainable Weight Loss (30 min free training!)Beyond the Scale Academy   Send us a text