149. Starting for the right reasons

27/05/2024 9 min Temporada 1
149. Starting for the right reasons

Listen "149. Starting for the right reasons"

Episode Synopsis

Episode 149Reminders of the healthy reasons you should be motivated to eat healthy and exerciseIt's time to make time, make gradual changes and do it for you!!When you are healthier, you are happier but that never requires you to be perfectYou got this. www.beyondthescale.orgSend us a text