166. The Long Run Mindset

16/10/2025 31 min Temporada 2 Episodio 166
166. The Long Run Mindset

Listen "166. The Long Run Mindset"

Episode Synopsis

In this episode, I discuss how important our mindset is when it comes to our goals, ESPECIALLY the bigger ones. How focusing on smaller steps leads to greater success and enjoyment along the way. Let me help you remind yourself that it takes time to make great progress, nothing happens overnight or after you do it once. Hard work will pay off with time. You got this!! https://beyondthescale.org/Send us a textSupport the show