141. Staying focused on your "why"

18/03/2024 13 min Temporada 1
141. Staying focused on your "why"

Listen "141. Staying focused on your "why""

Episode Synopsis

Episode 141It's so important to remind yourself of your real "why" reason behind wanting to loose weight and become healthier. Goals will change but your why reason and direction stays constant How you feel is everything, and you deserve to feel your best!  www.beyondthescale.orgHealthy Free Recipes --> www.beyondthescale.org/recipesSend us a text