Episode 76The best things come from the action we take that cause us fear of the unknownConfidence builds from steps we take that we didn't think were possible or you didn't think you could accomplishThe hard workouts and hard to start baby steps build momentum and in this episode I remind you to not let it stop you or continue to make excuses that stall you  YOU GOT THIS!!_____________________________________________________ Thanks so much for listening!SUBSCRIBE to keep giving yourself these healthy mindset reminders to keep going when it gets tough.MY YOUTUBE --> https://www.youtube.com/channel/UCxZJaip0awZg0bbdOZcQ-NASend us a text

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