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Listen "43. All or nothing never wins with Cassie Christopher"
Episode Synopsis
In this episode, I am joined with registered dietitian and emotional eating expert Cassie Christopher who helps women develop healthier routines to improve emotional eating habits and patterns that are holding you back!I loved speaking with Cassie and the topics and struggles we discussed during this interview regarding stress eating, poor diets and how to conquer vicious cycles and habits. --> SHARE this episode with a friend or connect with us on another platform! 3 Strategies FREE Masterclass Training5 Tips for better veggies! (FREE GUIDE)JOIN Beyond the Scale Academy now!! (CLICK HERE)Instagram: @healthydeidra + MORE from Cassie!https://cassiechristopher.net/Instagram: @cassiechristopherrd Send us a text
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