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Listen "Disordered Eating In Dancers - Rachel Fine"
Episode Synopsis
Rachel Fine from @tothepointenutrition One of my favorite dance nutritionist is diving into the world of disordered eating + eating disorders. If you are like me, I didn't realize until after I left dance, that my relationship with food was, less then good. Creating a healthy relationship with food, our bodies, + our goals, Rachel is always full of helpful tips to start small changes to reach your goals. Check her out on Youtube + Instagram www.dancenutrition.com
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