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Listen "Difference In Approaches"
Episode Synopsis
I'm talking about the different approaches I take to strength work + why I choose what methods. What are some of the difference + why would I choose one or the other. We're continue Strength Month on the podcast! Make sure you listen to the previous 3 episodes for a great spectrum on Strength in dancers. You can find more info on Instagram @alignfitnessbyallie.com Info on online courses www.alignfitnessbyallie.com/courses
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Body Bank Account
04/05/2022
Becoming A Choreographer - Lindsay Folkman
06/04/2022
The Confident Dancer - Kirsten Kemp
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The Whole Dancer - Jess Spinner
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