E13 || Avoid These 10 Common Dieting Mistakes

03/05/2024 51 min Temporada 1 Episodio 13
E13 || Avoid These 10 Common Dieting Mistakes

Listen "E13 || Avoid These 10 Common Dieting Mistakes"

Episode Synopsis

Send Andrea a message 📲Summer is right around the corner so we know dieting season is upon us! If you have any intentions of doing a fat loss phase, make sure to listen to this first so you can set yourself up for better success!BONUS:  I am giving away free Nutrition Audits to the first 20 people who sign up! Here's what you'll get:30 minute call with me where we'll do a deep dive nutrition auditClarification on your goals using a new tool I developed so you know exactly what you need to do to get the results you wantA step-by-step nutrition plan you can then implement on your ownFill out the form linked here if you're interested!CONNECT WITH ANDREA:📬 Weekly emails for a daily dose of support📲 Instagram🐦 Twitter🧵 Threads🤝 Join the private Facebook group👩🏻‍💻 Schedule a free consult with Andrea 💻 www.eatsbydre.com ABOUT THE SHOW:Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!