Keep on Smiling - Elmer Hernandez - Beyond the Build - Ep. 5

Beyond the Build Podcast
30/07/2025 1h 10min Temporada 1 Episodio 5
Keep on Smiling - Elmer Hernandez - Beyond the Build - Ep. 5

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Episode Synopsis

We discuss Elmer's journey through sports, injuries, and personal growth. We explore the importance of mindset, family dynamics, and the role of faith in overcoming challenges. Elmer shares his aspirations for fitness, including his goal to complete an Ironman, and we both reflect on the supportive nature of the gym environment. 

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