How To Not Be Reactive & Stay Calm Instead.

26/07/2024 22 min Episodio 239
How To Not Be Reactive & Stay Calm Instead.

Listen "How To Not Be Reactive & Stay Calm Instead."

Episode Synopsis

Liv is sharing how to not be reactive & stay calm instead.We dive into: 🔥 Why you go into reaction mode: understanding the hypervigilent state 🔥 Unlocking your subconscious & understanding the power of triggers 🔥 How to become non reactive to people and relax your nervous system🔥 The power of not reacting: unlocking the power of your amygdala 🔥 Overcoming anxiety in the present moment and stop worrying🔥 How to stop nervous system overload daily🔥 The danger of perceived threats & how they stop your system from feeling relaxed Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Safety: https://www.keepupwithliv.com/safetyMini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665Join GLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5uWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow Liv on Instagram: https://www.instagram.com/keepupwithliv/Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/