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Listen "S1E3: "5 Anxiety Myths""
Episode Synopsis
🎙️ New Episode Alert: "5 Anxiety Myths Busted!" 🎧 Ever feel like you're playing a never-ending game of whack-a-mole with your thoughts? 🐹 💥 The anxious mind can be relentless, always seeking the next worry. But guess what? We've got the antidote! Join us in Episode 3 as we debunk common anxiety myths and explore practical strategies to help you regain control. It's time to silence the noise and find your calm. 🌟 Tune in now and take the first step towards a more peaceful mind. 💆♀️✨ #AnxietyMyths #Podcast #MentalHealthMatters #FindYourCalm #MindfulnessJourney
More episodes of the podcast Beyond Anxiety
S1E9 "The Power of Self Compassion"
30/06/2025
S1E8: The Power of Visualization
12/06/2025
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