Episode 10 BEYOND Self-Doubt: Embracing Performance and Transformation with Jane

28/06/2024 37 min Temporada 1 Episodio 10
Episode 10 BEYOND Self-Doubt: Embracing Performance and Transformation with Jane

Listen "Episode 10 BEYOND Self-Doubt: Embracing Performance and Transformation with Jane"

Episode Synopsis

Send us a textEver wonder how personal labels and early judgments shape our relationship to performance? Join me as I sit down with Jane, a passionate triathlete who navigates the emotional terrain between her strengths in swimming and biking and her challenge with running. Hear me coach Jane as she battles the deeply ingrained notion of "not being good enough" contrasts her ambitious dream of qualifying for the Boston Marathon. Her candid reflections on self-doubt and perseverance offer a compelling narrative that resonates far beyond the realm of sports.In this episode, we dissect the mental strategies that can transform perceived weaknesses into powerful assets. Listen as I work with Jane on embracing her so-called limitations and shifting her mindset from doubt to excitement. By challenging early labels and external judgments, Jane redefines her performance identity through positive reinforcement and the transformative power of authentic self-love. Don't miss this inspiring story about recognizing our true potential and the rewarding journey of pushing past self-imposed boundaries.You can find me on Instagram @katielynnrojanoI mention my personal trainer who can also be found on Instagram @makethes.h.i.f.t.tvIf you would like to replace your mindset coach in 10 minutes or less, download the Power Process here: https://stan.store/katielynnrojano/p/get-the-power-process-quickstart-guide-nowIf you feel called to leave a 5 star review, email a screenshot of your review to [email protected] and I will gift you free access to the Power Process Quickstart Guide! For inquiries email: [email protected] FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to [email protected] you share the episode on IG please tag me! @katielynnrojano All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyondIf you are interested in coaching with Katie Lynn please complete this form: https://w57ffpcqbll.typeform.com/to/PIzZ8uGg