Keeping an Eye on Yourself

10/08/2025 10 min
Keeping an Eye on Yourself

Listen "Keeping an Eye on Yourself"

Episode Synopsis

On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples For more practical tools, check out Osher's new book So What, Now What? - out now! For tickets to Story Club, head here Send your voice notes hereSee omnystudio.com/listener for privacy information.

More episodes of the podcast Better Than Yesterday with Osher Günsberg