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Listen "Ep. 3 Moving Forward, Changing Direction and Stepping Out of Your Box"
Episode Synopsis
Paulette Rigo CDC, CDS
Consultant/Coach
Author
Speaker
Podcast Host
1:1 Retreats
Find out more about Paulette at
www.betterdivorceacademy.com
www.bettercareerproject.com
www.betterdivorceblueprint.com
www.betterdivorcesummit.com
Fear of change is our obstacle
What is Uncomfortable?
Need to feel comfortable at all times
It’s all we know
Creatures of habit
Moments where I need to create chaos
As we contemplate?
Am I worthy of this?
Am in ready for this?
Like an “addiction”
What does that do to our behaviour and our habits?
NEED to create conflict
It dictates our behaviour and habits
New statistic
Kids are outside less time then people in prison
70 minutes a day ..it’s the LAW
Why are we afraid of change?
Abhinevesa (fear of death that prevents us from living fully)
Why do you want to fit in so badly?
Others opinions are paramount
Bombardment of Advertisements
Sneakers/TOYS
Connection
Inclusion
Community of similar people
Validation from masses
Consumerism
Conformity
If you think differently watch out
Free thinking women were branded witches
Who creates the popular paradigm
Business
Politics
Keeping up with the Jones!!
What will the neighbors think?
Worry about ruining the image of perfection
Didn’t want to bust the bubble
Failure
Shame
Blame
Embarrassment
Fake it til you make it ….pretending all is well
Become real and raw and passionate about living an authentic life
Create a connection and community
Build awareness
Allow for insight and different POV
Create momentum
Shift shaker
Creating a different paradigm
Start to watch your thoughts
Ask yourself what fits
What do you need to change?
I wanted so badly to fit in and conform as a kids
Fur coat to school
Sequins in the toilet
Lipstick stain from dance recitals
We did that!
Spirituality
Earth
Organic
Plant based
Serve
Empower
Inspire
Support
Consultant/Coach
Author
Speaker
Podcast Host
1:1 Retreats
Find out more about Paulette at
www.betterdivorceacademy.com
www.bettercareerproject.com
www.betterdivorceblueprint.com
www.betterdivorcesummit.com
Fear of change is our obstacle
What is Uncomfortable?
Need to feel comfortable at all times
It’s all we know
Creatures of habit
Moments where I need to create chaos
As we contemplate?
Am I worthy of this?
Am in ready for this?
Like an “addiction”
What does that do to our behaviour and our habits?
NEED to create conflict
It dictates our behaviour and habits
New statistic
Kids are outside less time then people in prison
70 minutes a day ..it’s the LAW
Why are we afraid of change?
Abhinevesa (fear of death that prevents us from living fully)
Why do you want to fit in so badly?
Others opinions are paramount
Bombardment of Advertisements
Sneakers/TOYS
Connection
Inclusion
Community of similar people
Validation from masses
Consumerism
Conformity
If you think differently watch out
Free thinking women were branded witches
Who creates the popular paradigm
Business
Politics
Keeping up with the Jones!!
What will the neighbors think?
Worry about ruining the image of perfection
Didn’t want to bust the bubble
Failure
Shame
Blame
Embarrassment
Fake it til you make it ….pretending all is well
Become real and raw and passionate about living an authentic life
Create a connection and community
Build awareness
Allow for insight and different POV
Create momentum
Shift shaker
Creating a different paradigm
Start to watch your thoughts
Ask yourself what fits
What do you need to change?
I wanted so badly to fit in and conform as a kids
Fur coat to school
Sequins in the toilet
Lipstick stain from dance recitals
We did that!
Spirituality
Earth
Organic
Plant based
Serve
Empower
Inspire
Support
In God we trust