In this episode of the Living With Loss Podcast, we're diving into a transformative question that can help you navigate the anxiety and fear that often come with grief and loss: "What would you want if you could be guaranteed that you didn't have to lose it?" This powerful question opens up a space of imagination and possibility, helping you dream big again. What You'll Gain from Listening: Exploring Secondary Losses: Understand the concept of secondary losses that accompany a primary loss and how they impact your life. Reducing Anxiety: Learn how to mitigate the anxiety and fear of future losses by focusing on what you truly want. Embracing Possibility: Discover how imagining a future without the fear of loss can help you identify and embrace new goals and desires. Tune in to explore this game-changing question and take the first step towards a brighter, more hopeful future.   In the midst of grief or facing the loss of a loved one? Check out my book, Scattered Thoughts on Loss: Grief Haikus. I hope it provides you comfort and helps you feel less alone. Available on Amazon: https://amzn.to/3TR5mOT    Get the FREE GUIDE - 5 Essential Tools For Immediate Relief From Grief   Follow me on Instagram @_AdrienneCrowley   Subscribe now to Living With Loss, and don't forget to leave a review! 🌟

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