My story from disordered eating & body dysmorphia to finding freedom with food & love for my body

31/07/2020 38 min Temporada 1 Episodio 2

Listen "My story from disordered eating & body dysmorphia to finding freedom with food & love for my body "

Episode Synopsis

In this episode, I take you back to where it all started for me. I share my story of how I overcame multiple eating disorders, exercise addiction and body dysmorphia to become fit, strong, healthy women and coach I am today! I share my story to show you all that no matter where you are on your journey, you too can overcome them and become your best self. Your past does not define who you are today. #bestself #levelup