Clare Scanlan joins Sharon in studio to talk about her journey since being a leader on the 2016 season of RTE's Operation Transformation and shares details about the Remembering Niamh & Darra fundraiser in aid of CRY which takes place on Saturday 28 April 2017.
On visit to Sonas Healthfood in the heart of Newcastle West, we get women's health advice from proprietor, Rosemarie Bennis.
Dromcollogher's Ian Cahill is on Skype to reveal what it's like to be a participant on the Bord Bia Marketing Fellowship Programme with the UCD Michael Smurfit Business Graduate School.

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