Maximising Your Anaerobic Power Reserves

15/07/2019 35 min Temporada 1 Episodio 4
Maximising Your Anaerobic Power Reserves

Listen "Maximising Your Anaerobic Power Reserves"

Episode Synopsis

Coach Pav returns to speak to Coach Aitor about the Anaerobic Power Reserves model and how you can personalise yours to maximise your high intensity gains.
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