Listen "Maximising Your Anaerobic Power Reserves"
Episode Synopsis
Coach Pav returns to speak to Coach Aitor about the Anaerobic Power Reserves model and how you can personalise yours to maximise your high intensity gains.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
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