Resistance Machines vs Free Weights

08/04/2015 6 min Temporada 1 Episodio 16

Listen "Resistance Machines vs Free Weights"

Episode Synopsis

Resistance Machines vs Free Weights Another Wellness Wednesday post from Bent On Better  “The only person you are destined to become is the person you decide to be.” -Ralph Waldo Emerson Welcome to the place where better means becoming the best you.  Today’s Wellness Wednesday topic is resistance machines vs free weights.  This question was submitted […]