Beneath the Canopy Nature Connection

Beneath the Canopy Nature Connection

Por: Orlagh and Cat
Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.
41 episodios disponibles

Latest episodes of the podcast Beneath the Canopy Nature Connection

We smell snow! 17/12/2025
Cycles in nature 10/12/2025
Connect with nature through leaves 03/12/2025
Pine trees and Christmas tree traditions 26/11/2025
Movement in nature 19/11/2025
Bare trees... and our unpopular opinions about them 12/11/2025
Sound in nature and how to connect with it 05/11/2025
The power of fire 29/10/2025
The bonus episode of a showgirl 25/10/2025
Going outside when the weather is bad 22/10/2025
Dealing with the darker months 15/10/2025
Use the bark of a tree to connect with nature 08/10/2025
Connect with nature on the forest floor 01/10/2025
From the vault - Seasonal Songbook - Autumn 27/09/2025
Changes in nature 24/09/2025
Using your sense of sight to connect with nature 17/09/2025
Find beauty in nature 10/09/2025
Connecting with nature through childhood memories 03/09/2025
From the vault - "No one asked" 16/07/2025
Hidden gems in Ireland 01/07/2025
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