We’re told discipline is the key to success, but what if that’s a trap? In this episode, Lauren Davis explores a kinder, more sustainable way to care for ourselves: one that's rooted in discernment and honours our humanity rather than turning us into productivity machines.Tune in to uncover why more force isn’t the answer, and what actually supports sustainable growth.🎧 Thanks for listening! If you’re ready to take this further, here are a few ways to connect or go deeper: * Free Mental Health Check-in → Sign up here to receive a simple yet powerful resource to combat burnout and reclaim your energy. * Join my Newsletter → Thoughtful, grounded reflections on navigating workplace pressures, supporting mental health, and leading with impact. Sign up here. * Say hi / share a takeaway → Connect with me on LinkedIn. → Message me directly here. * Work with me → See how I support senior leaders and HR professionals in building mentally healthy teams and organisations.

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