🎙️ Episode 18: Why Men Struggle with Emotions & The Path to HealingIn this deep and honest conversation, Ben opens up about the struggles men face with emotional expression, healing from past wounds, and redefining masculinity. From childhood trauma and faith to the power of accountability and vulnerability, this episode explores the unspoken challenges that shape men's lives.If you've ever felt the pressure to "be strong" while silently carrying emotional burdens, this episode is for you. It's time to break the cycle, embrace growth, and find real freedom.Timestamps:00:00 - Intro02:10 - The moment that started the healing journey06:45 - Growing up with emotional suppression12:30 - The impact of father wounds on men18:15 - Why men struggle to express emotions24:50 - The hidden shame and pride that hold men back30:20 - How faith plays a role in emotional healing36:05 - The power of accountability in personal growth42:30 - Breaking free from people-pleasing habits48:15 - The importance of healthy male friendships54:40 - Redefining identity and self-worth as a man1:01:20 - How vulnerability leads to real freedom1:08:00 - Final reflections & key takeaways🎧 Enjoyed the episode? Don’t forget to follow, rate, and share with someone who needs to hear this. Your support helps us reach more listeners!🔗 Connect with us on social: [Insert Social Links]📌 Hashtags:#MensMentalHealth #HealingJourney #FaithAndHealing #VulnerabilityIsStrength #Podcast #EmotionalHealth #AuthenticManhood

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