Por: benbroadhead16

The health and fitness podcast for seniors and those working with seniors.
I’m Ben Broadhead, a specialist personal trainer and author of ”50 Exercises for Older Adults”. This podcast seeks to convey the idea that it’s never too late to take control of our health and to create an accessible image of fitness for seniors to interact with.
My guests include carers, fitness professionals and seniors who have taken steps to improve health outcomes in later life.
Join us for fun and informal conversation and gain some valuable insights into fitness for seniors.

1 episodios disponibles