THE TRUE VALUE OF EXERCISE

27/04/2021 6 min Temporada 1 Episodio 7

Listen "THE TRUE VALUE OF EXERCISE"

Episode Synopsis

This episode is also available as a blog post: http://being-grown-up.com/2021/02/07/the-true-value-of-exercise/
Everyone tells us we need to exercise more, but why?  What are the real benefits of exercising?  There may be more than you think!