Episode Synopsis "SELF-CARE: WHAT IT MEANS TO ME"

This episode is also available as a blog post: http://being-grown-up.com/2021/01/03/self-care-what-it-means-to-me/ What do you think of when you hear of self care?  Face masks and pedicures?  Listen to hear MY definition of self care and why I have a hard time with my own self care.

Listen "SELF-CARE: WHAT IT MEANS TO ME"

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• VITAMINS: THE SECRET TO FEELING GOOD
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