Episode Synopsis "HYGGE – MY CURE FOR THE WINTER BLUES"
This episode is also available as a blog post: http://being-grown-up.com/2021/01/10/hygge-my-cure-for-the-winter-blues/ As one who doesn't typically find joy in winter, I have decided to embark on a journey to learning how to embrace what winter has to offer and change my mindset, using the Danish idea of Hygge. Listen for more about my hygge journey and how to create your own sense of hygge year round.
Listen "HYGGE – MY CURE FOR THE WINTER BLUES"
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- HYGGE – MY CURE FOR THE WINTER BLUES
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