In this episode, we open up about our individual journeys in coping with pain throughout the years. We reflect on the crucial steps we've taken to confront and navigate our own sources of pain, recognising that healing is an ongoing and evolving process. Throughout our discussion, we also confront the impact of our actions on others and highlight the importance of giving grace.
We invite you to join us in this meaningful conversation where we not only share our personal stories but also emphasise the vital role of compassion in the face of both personal and interpersonal pain. We hope you find value in this episode and encourage you to actively engage in the ongoing dialogue about constructive ways to address and overcome emotional challenges.

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