Listen "Jeff Nichols IV - Episode 548"
Episode Synopsis
Jeff Nichols was an operator in the Navy's most elite special operations team and is one of the most respected tactical athlete strength and conditioning coaches today. In this fourth conversation we discuss the importance of underlying health for resilience, traumatic brain injuries, his non-profit Project Lyceum, supplementation, mental health and much more.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.