Cody Weightman & Riley Garcia are AFL footballers currently playing for the Western Bulldogs. Cody was born and bread in the South-Eastern suburbs of Melbourne. He attended Haileybury College, and was drafted in 2019 with pick no.15. He’s played 66 games, is a passionate surfer and over the past couple of years has begun re-exploring visual art as a creative outlet.Riley’s from Western Australia and was drafted via Caversham and Swan Districts in 2019 with pick no 62. He’s played 27 games thus far and is enjoying a breakout season this year. Riley’s sense of humour, his relaxed personality and his love for family and friends are at the core of his values.In this episode we discuss:-Who they are beyond football.-The reasons behind their desire to separate the human being from the human doing.-Meeting a wise owl sporting speedos.-‘The Warriors Way’ men’s course at ‘The Fifth Direction’.-Struggling through ice baths.-Riley finding perspective through his battles with injury .-Cody’s serendipitous encounter that reignited his love for art and creativity.-Tackling anxiety and panic attacks and how learning to understand them is actually a tool for success on the footy field.-Practical mindfulness solutions and learning how to listen to what the mind and body really need.-The importance of family, friends and our support network through the tough times.-The value of creating routines, rituals and structure in life.-Reframing what success truly means to them.Subscribe to our YouTube channel to WATCH the full episode @gobehindthemaskFollow us on Instagram and TikTok @gobehindthemaskVisit our website for more information and register to begin YOUR journey behind the mask.www.gobehindthemask.com.au Hosted on Acast. See acast.com/privacy for more information.

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