In today’s episode, Aussie stumbles upon a life-changing book, The 14 Day Mind Cleanse by Jacqui Lewis. For anyone feeling overwhelmed, distracted, or stuck in a mental fog, this episode offers practical insights into how clearing the mind can create space for greater clarity, focus, and overall well-being. She also opens up about her personal journey overcoming eyelid dermatitis and how acrylic nails unexpectedly played a role in her skin issues. Tune in for valuable tips on how to declutter your mind, improve your mental health, and take a holistic approach to self-care!

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