ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S2Ep15: Steps to Manage Anxiety"
Episode Synopsis
Welcome to S2Ep15! Mariah and Dani discuss what anxiety is, how it feels, and ways to manage it from a behavioral perspective.
Bits & Bobs mentioned:
LMNT
Cold Foam
We love feedback! Connect with us on socials.
Instagram: @behindbehaviorpod
Facebook: Behind Behavior
Email: [email protected]
Bits & Bobs mentioned:
LMNT
Cold Foam
We love feedback! Connect with us on socials.
Instagram: @behindbehaviorpod
Facebook: Behind Behavior
Email: [email protected]
More episodes of the podcast Behind Behavior
S2Ep19: Psychological Hypochondria
10/10/2024
Hot Take: Should Parents Be Staff?
03/10/2024
S2Ep18: Is It Age Appropriate?
26/09/2024
Hot Take: You Probably Don't Have...
22/08/2024
S2Ep13: "Mobile" Coping Skills
04/07/2024
S2Ep12: You Are What You Eat
20/06/2024
In God we trust