Ep 46 | Functional Fitness and Reducing Resting Heart Rate

BehaviorFit Radio
03/09/2021 26 min Temporada 5 Episodio 2

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Episode Synopsis

In this episode, I review a case study from a year’s worth of data related to a client working out lowering resting heart rate.
Housekeeping items:

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Notes for the show:

Case Study #6 functional fitness and reducing resting heart rate.
Functional fitness article
Resting heart rate article

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