Latest episodes of the podcast Before Midnight
Reviewing Quintana Roo's New Service Course
09/04/2025
Recovery Part 2
31/03/2025
Importance of Recovery
24/03/2025
Training Load
17/03/2025
Functional Threshold
26/02/2025
Getting Started: Bike Workouts
17/02/2025
Getting Started : Building a Swim Workout
01/02/2025
Getting Started : The Swim Stroke Cycle
27/01/2025
Getting Started - Running Form
21/01/2025
Getting Started - Couch to 5k
10/01/2025
Preseason Focus and Goals
13/12/2024
Garmin Watch's Elevation Problem
02/03/2024
Race Season Over? What Next?
24/02/2024
Things to Know for Racing
18/02/2024
Triathlon Preseason
10/02/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.