Chad and Max answer your questions including:


1. Why do I keep broad jumping when I snatch?: 00:00:56


2. Differences building up to a top set vs doing straight sets, how do down sets fit in the equation: 02:19


3. As a golfer, incorporating med ball throws: 18:31


4. Elaborate on the role of deadlift & bench in weightlifting training: 25:28


5. (For a weightlifter early in their career) if you have a lengthy gap between competitions (5 months) would it make more sense to spend that time on hypertrophy or should you structure your training to include a mock meet at the midway point: 30:38


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