In this deeply personal and empowering episode, Angela sits down with her longtime friend and health coach, Becca Stone, to talk about the long road from disordered eating and infertility to motherhood, purpose, and freedom. Becca’s journey includes overcoming PCOS, finding her voice in a body that didn’t feel like her own, and discovering that real health isn’t about perfection — it’s about grace, habits, and truth.Together, they discuss:Grieving the life you thought you’d haveBody image, binge eating, and diet culture recoveryInfertility and the emotional toll of PCOSThe powerful role of faith and prayerRaising kids with intention, especially when parenting includes neurodivergence and multiplesHow health and healing are deeply tied to identity, self-talk, and communityWhy consistency is the true superpowerWhether you’ve battled body image, felt stuck in your health journey, or are simply trying to get back to yourself, Becca’s wisdom and vulnerability will move you.Mentioned in the episode:PCOS and metabolic dysfunctionGrief beyond death — the grief of unmet expectations and identity shifts“Habit stacking” and practical mindset shiftsFaith-based wellness and healingTeaching our daughters how to talk to their bodiesConnect with Becca:Instagram: @herhealth_40Facebook: Her HealthTo inquire about coaching: DM on Instagram or FacebookRelease. Feel. Heal.Subscribe to Messy Mournings for links to episodes every week and more - dunnthatpodcast.com/contact

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