Ep 1.14: You Are Your Own Best Healer

26/09/2024 25 min Temporada 1 Episodio 14
Ep 1.14: You Are Your Own Best Healer

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Episode Synopsis

In this episode of the Been There, Done That podcast, host Angela Dunn-Cartledge engages with holistic practitioner Mayim Vega, who shares her journey from a computer scientist at NASA to a holistic health expert. We discuss the importance of integrating mental and physical health, the impact of grief on the body, and the significance of self-care in healing. Mayim can be found here.