Bed Head Cast

Por: Bed Head Cast
Bed Head Cast: Sleep • Sanity • Success

Join Calgary-based specialists Dr. Chris Gorman and Dr. Chuck Samuels as they explore the intersection of sleep science and mental health for personal and professional success. Discover insights, scientific facts, personal stories, and practical tips to optimize sleep, enhance mental well-being, and boost productivity. Unlock your full potential with Bed Head Cast!
16 episodios disponibles

Latest episodes of the podcast Bed Head Cast

The Hidden Toll of High Expectations—And How to Survive It 10/06/2025
How are mental health, spirituality, and physical well-being connected? 13/05/2025
Psychodermatology: The Powerful Connection Between Skin, Mental Health, and Sleep with Dr. Kirk Barber 17/12/2024
What Actually Happens at A Sleep Lab? 08/10/2024
Don't Believe Everything You Think | What is Faulty Thinking? 16/04/2024
Managing Sleep During Menopause: What Can I Do? 02/04/2024
Recognizing Adult ADHD & How ADHD Affects Your Sleep 25/03/2024
Why Am I Always Sleeping? 20/02/2024
Tired of feeling triggered or irritable? Try this! Sleep & Mental Health 07/02/2024
Sleep Trackers & Wearable Devices - What It's ACTUALLY Telling You About Your Sleep 23/01/2024
AI and Medicine: An Emerging Controversy 21/11/2023
Blue Light Special: Sleep & Moody Blues 03/11/2023
Wake up Health: The Power of Self-Awareness in Sleep Patterns 21/10/2023
Sleeplessness of Mania 03/10/2023
Exploring Sleep Across Cultures: How Sleep Traditions Compare To Ours 21/09/2023
Unlocking Mental Wellness: The Vital Connection Between Sleep and Mental Health 03/09/2023
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