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Listen "Tired of feeling triggered or irritable? Try this! Sleep & Mental Health"
Episode Synopsis
S2 EP8 In this episode of the Bed Head Cast, Dr. Chris Gorman and Dr. Chuck Samuels explore the complex world of psychological triggers, PTSD & mental health.
Let's take an insightful look into our emotional responses, the significance of nightmares in PTSD, the healing role of service dogs, and much more. Learn tips & tricks on how to get your sleep, sanity & success.
Join us as we explore the intricate dynamics of trauma, the power of understanding, and the path to healing. Whether you're seeking knowledge for personal growth or professional development, this episode offers plenty of tips & tricks to get your Head to Bed!
Let's take an insightful look into our emotional responses, the significance of nightmares in PTSD, the healing role of service dogs, and much more. Learn tips & tricks on how to get your sleep, sanity & success.
Join us as we explore the intricate dynamics of trauma, the power of understanding, and the path to healing. Whether you're seeking knowledge for personal growth or professional development, this episode offers plenty of tips & tricks to get your Head to Bed!
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