If you never swing the bat, you will lose out on the chance to run the bases. Now sometimes you will actually swing that bat and completely miss the mark, potentially leaving you to feel like a failure or unworthy. This past week I set a big, hairy, audacious goal and the sad fact is that I did not achieve it, but what I did gain was 5 important lessons that changed the game for me personally and professionally. Catch this weeks episode where I talk through these lessons and how they can be easily applied to any goal you are after right now!Featured Recipe: Lemon Zinger Tacos Snag recipe HERE in the Taco Tuesday HighlightTo learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

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