Wanting less is probably a better blessing than having more. Let me be the first to say that there is nothing wrong with wanting more for you life or to strive to be your best self; but when we get lost in the money, achievements and having all the things that we lose sight of fulfillment and what life is all about. Today's talk is all about the steps to take if you want to achieve a less is more mindset along with a few things that I believe we could use less of to live more joyful lives. Featured Recipe: Stir Fry TacosSnag recipe HERE in the Taco Tuesday HighlightTo learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected] daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

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